hello! today so fun!!!
haha.. went to amore fitness..
attended an aerobics class!
so fun leh..
step and step and step and step..
i wonder how those older "aunties" can take it..
they super fit leh! hahaa
even i was left exhausted..
i think i was the youngest there.. lol..
they all look like 20+ or 30+... hahaha..

then went to work out at the gym in amore fitness..
the gym veh cool.. just one thing short..
the "xie ban" sit-ups.. haha..
quite disappointed that they dont have the board and equipment for that..
no bench press too.. =(
oh wells.. i was having fun on the treadmil.. haha
run and run and run and run..
lol..

then after that went for yoga class!
wah seh.. i almost break my bones and tear my muscles man..
lol.. okay lar i exaggerating..
BUT REALLY VERY TOUGH LEH.. hahaa..
after the aerobics and the workout in the gym.. crazy lor..
i dont know what i'm thinking..haha..
like normal training not enough..
oh wells at least i had LOTSA FUN...
AND NOW I KNOW HOW TO RELAX AND BUILD NICE LONG MUSCLES.. =)
let me tell you.. THE NICEST PART OF THE YOGA CLASS IS WHEN YOU LIE DOWN AND DO COMPLETE RELAXATION.. hahaa..
sounds really nice huh.. air-conditioned.. lights dimmed and soft music..
relax all your muscles TOTALLY..
no wonder people like yoga..
hahaha...

okayy i'm going off..
wonder if i should go to hougang tomorrow.. hmm..
maybe i'll go..
heh.. since yy's alone..
but i have another class which combines kick-boxing, aerobics and yoga!
haha.. aiyar dont know..
later then decide. bye!